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Skyler's P90x Workout Updates
Wednesday, February 25, 2009
I did a plyometrics workout today. I dont think it was a bad as yesterday but it still kicked my butt. One thing that was nice is that I burned some serious calories, I am not sure how many but my legs will be sore tomorrow.
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Skyler Malley
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2009
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February
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Shoulders and Arms
Ouch...
I did a plyometrics workout today. I dont think it...
P90x Day 1 Chest and Back
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